“ Family is where our stories begin”

AMAS Active Minds and Souls supports children and families.

Our sessions are fun; the techniques we use are science-based and always focus on the use of positive psychology and empathy. 

Parenting journeys are unique and ever-changing. Parent’s challenges vary based on factors like the child’s age, family dynamics, and individual circumstances. Each parent encounters a distinct set of struggles; each family is unique. 

If any of the statements below resonate with you or your family, contact us for a free consultation.

  • I would like my family to communicate calmly and positively in challenging situations.
  • It would be great if we could understand and support each other better.
  • I would like to know how to support my child when feeling anxious.
  • I need guidance on how to set realistic and healthy boundaries.
  • I would like advice on talking with my child about intimacy and relationships.
  • I would like to promote autonomy and independence while providing guidance and protection.
  • If my partner and I shared the same vision about our child’s education at school, social and emotional, it would be easier for all of us. 

Some of the benefits of having family support:

  • Strengthened Relationships: It creates an environment of trust, empathy, and understanding among family members.
  • It fosters stronger bonds, promotes effective communication, and enhances the overall quality of relationships within the family unit.
  • You will feel emotionally supported during challenging times and empowered to implement habits that benefit the family dynamics.
  • We will share resources with you which promote the wellbeing of the family.
  • Our support provides valuable insights, different perspectives, and practical advice to help you navigate through challenges effectively and positively. 

Studies have shown that individuals who receive family support experience better physical and mental health outcomes, reduce stress levels, improve coping mechanisms, and contribute to overall wellbeing, leading to a healthier and happier life. 

Sessions are 50 minutes and cost £50. 

Email us to book a free consultation. 

Children’s Voices:

“I am so happy with the work AMAS does. I didn’t know my daughter was able to reflect and express her feelings so well”

Elzbieta December 2022

“I think your approach is very unique. My daughter feels listened and understood. She feel safe and free to be herself completely”

Jolanta April 2022