”You can handle everything, this should pass”

Would you like your child to be equipped with key skills necessary to navigate changes positively?

Resilience empowers individuals to face challenges head-on, maintain emotional well-being, adapt to change, and achieve success in various areas of life. Developing and cultivating resilience is a valuable life skill that can lead to a more fulfilling and resilient approach to life’s ups and downs.

This workshop will help your child to:

  • Embrace transition and changes.
  • Learn how to cope with emotions, fears and worries.
  • Challenge assumptions.
  • Feel empowered and be their best friend.

Benefits of being resilience:

  • Children are able to maintain emotional well-being even during difficult times.
  • Resilient individuals are better equipped to manage their emotions, adapt to change, and navigate setbacks without becoming overwhelmed or succumbing to negative emotions.
  • Resilience is closely tied to positive mental health outcomes as children will be able to maintain a positive outlook, find meaning in difficult situations, and engage in healthy coping strategies.
  • Resilience enhances problem-solving and decision-making skills. Children approach tricky situations with a solution-oriented mindset.

Children who are resilient can adapt better and be more flexible. They see changes as an opportunity for growth and are more willing to adjust their plans or approaches when necessary, enabling them to navigate transitions and uncertainties with greater ease.

Resilience contributes to healthier and more positive relationships. Resilient individuals are better equipped to handle conflicts, communicate effectively, and show empathy towards others. They establish and maintain supportive connections, seek help when needed, and offer support to those around them, fostering stronger and more fulfilling relationships.necesa

”This will pass and I can cope”
Victor, 10 years old